YMLACIO LIFE IS TRANSFORMING TO ITS NEW NAME OF HELEN CRESSWELL

Therapies

Holistic therapies currently available in Gower and Swansea area

Each individual has a unique journey, and Helen’s range of treatments reflects that. Her offerings are more than just sessions; they are curated experiences for your wellbeing. Whether you’re seeking relief, relaxation, or rejuvenation, Helen has something for every soul.

Dive into a world where therapeutic touch meets holistic wellness. Let Helen guide you on a transformative path.

Helen offers a range of treatments suitable for bumps, babies, children and beyond. Helping you to enjoy a Relaxing Life no matter your age.

Helen is qualified to treat people who are currently receiving or have undergone treatment for cancer and holds an up to date CRB Check.

Helen is also experienced in working with children and adults with disabilities and challenging behaviour.

A woman indulging in a rejuvenating massage treatment at an holistic venue in Swansea.

Wellbeing Massage

Leave feeling deeply relaxed and at home in your body again.

Person receiving a head massage while lying down, with visible relaxed facial expression and hands gently massaging the sides of their head.

Pregnancy Massage

Perfect for mums-to-be and their baby. 

A pregnant person is lying on her side on a massage couch with the hands of a therapist gently resting on their bare belly, next to a white towel.

Aromatherapy Massage

An amazing massage with a blend tailored to you.

A massage therapist in a black outfit is giving a massage to a person's foot in a softly lit room with a green plant, salt lamp, and wooden shelf in the background.

Sports Massage

For everyone, not just athletes! 

A person applies a black support wrap to another person's ankle, who is sitting with their leg on a green cushion.

Injury Rehabilitation

A variety of modern techniques to help guide your body back to full health.

A person is receiving cupping therapy on their back lying face down on a massage couch. Clear cups are placed on the skin, and a hand is removing one cup. A green-toned nature painting hangs in the background.

Bellabaci Cupping Massage

Let this soft cupping massage improve circulation and expel toxins from your body.

In Swansea, a serene white buddha statue sits peacefully on a table, emanating tranquility and mindfulness. A vibrant plant adorns its side, creating a harmonious and natural ambiance.

Workshops & Meditation Sessions

Online and in-person workshops aimed to empower you and give you knowledge whilst enjoying meditation and the aroma of essential oil blends.

Ready to book your perfect treatment in Swansea?

To book an appointment please call Helen on 07890062773 or fill in the contact form or email Helen directly.

THERAPEUTIC MASSAGE FOR ALL

Wellbeing Massage

Our most popular treatment. This is a treatment where a combination of various techniques are used by Helen depending on the requirements of the client needs.

This treatment is suitable for all, including women who are in their second trimester of pregnancy, those undergoing treatment for Cancer, and children.

SPORTS AND CLINICAL THERAPIES

Sports Massage and Injury Rehabilitation

Suitable for all including children, not just athletes! These sessions are fully tailored to the individual and the presenting issues, and may utilise components from many different massage disciplines and clinical therapies to aid the recovery and rehabilitation of the body.

A TAILORED AROMATIC BLEND

Aromatherapy Massage

Aromatherapy aims to treat the whole person by helping to restore the harmony of the mind, body and spirit. It works with the pure properties of plants, using their essential oils in a natural complementary therapy which is said to help improve both physical and emotional well-being. Benefits of aromatherapy include relief from stress, anxiety and tension. Feelings of relaxation, improved mood, improved sleep and a general sense of health and well-being.

 

This treatment is suitable for all, including pregnant women (all trimesters), those undergoing treatment for Cancer and children.

DEEP TISSUE MASSAGE

Bellabaci Cupping Massage

Cupping Massage Therapy is a natural body treatment that enhances circulation and expels toxins and waste in the body.

Traditional glass cups, which have been used for many years are known for being stationary or placement cupping, where a cup is placed in a specific area for several minutes and the vacuum is produced by heat. Whereas the silicone Bellabaci cups used in this massage are, hand-squeezable vacuum massage Cups are a modern-day version, where no heat is required, and the cups can be moved easily over the skin.

The Cups create negative pressure on the body surface which draws stagnant blood from the capillaries to the veins to be cleansed and disposed. This deep tissue massage instantly soothes painful areas of the body and repairs skin tissue. The gentle suction of the Cup on the skin is called the “Cup Kiss” hence the name, Bellabaci, meaning “Beautiful Kiss”.

Cupping massage therapy can help the following:

Cellulite, Fibromyalgia, Circulation, Stress and digestive health.

For more information about Bellabaci massage visit bellabaci.com.

CARE amd connection FOR THE MUM-To-BE

Pregnancy Massage Gower and Swansea

Pregnancy Massage treatments are wonderful for mother and baby and offer a whole host of benefits.

Embrace a haven of tranquility and nurturing care with our specialised Pregnancy Massage at a serene treatment space in Gower, Swansea. Tailored specifically for expectant mothers, our holistic approach gently eases the unique stresses and strains of pregnancy. Under the expert guidance of Helen, who is a skilled and experienced therapist, each session is designed to provide not only physical relief but also emotional balance, ensuring a deeply soothing experience. Set in the picturesque heart of Gower, our welcoming and peaceful environment offers the perfect retreat for mothers-to-be seeking relaxation and rejuvenation during this special time.

Where to find Helen, Gower and Swansea

TEMPLE WELLNESS, PARKMILL, GOWER SA3 2EH

Temple Wellness is easy to find on Gower and offers a safe and welcoming space for you to relax and rejeuvenate. 

A woman in a white shirt stands in front of a stone wall, looking at a sign that reads "Temple Wellness Centre".
A cozy room with a massage table covered in green and white linens, soft lighting, a leafy plant, a mirror, and a tree painting on the wall.
Stone building with a sign reading "TEMPLE WELLNESS CENTRE." Red wagon wheel in the foreground and lanterns mounted on the walls.

Book your time on the treatment couch now.

To book an appointment please call Helen on 07890062773 or fill in the contact form or email Helen directly.

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