Rose Essential Oil
Latin Name: Rosa damascena Rose essential oil is a luxurious and versatile oil, highly valued for its rich, floral aroma and wide range of therapeutic benefits. It is commonly used in skincare, emotional wellness, and holistic health practices. History of the Damask Rose The Damask rose, Rosa damascena, has a rich and storied history that […]
In Search of Tranquillity
Discovering the Essence of Calm: A Personal Journey A Glimpse into Aromatherapy in Action: How ‘The Oil of Tranquillity’ transformed my anxious moments. Anxiety is something I have lived with and have been managing well for the last 5 years but this pandemic has certainly had me battling my fears, triggers and emotions again. The […]
Epsom salts + May Chang = Bliss
Some women collect shoes, handbags or cosmetics, me, I collect essential oils so imagine my excitement when a parcel containing a new oil arrived. The Joy of Discovering May Chang: An Aromatherapy Experience So what was the this new essential oil that got me so excited, it was Litsea cubeba also known as May Chang. […]
Gluten and Dairy Free Lavender and Lemon Cake
Setting the Mood: Rainy summer days and homemade cake cravings There is nothing more comforting on a rainy summer’s day than a piece of homemade cake. Following a gluten free diet for health rather than fad diet reasons, I often make my own cakes and desserts. Fed up with following my tried and tested Victoria […]